I started running this week. A friend of mine is doing the 8 week beginner's running program from runnersworld.com with me. We're trying to get into good running shape for the next Tough Mudder either in September or October. I'm trying to gather up a team to go this time. I think it would be a lot of fun with more people.
If you know much about me, you know that running is my nemesis. I've always hated it. But now that I'm doing a good intro program and have another beginner doing it with me, it's much more tolerable. I'm even learning to like it. At the end of a stressful day, I even look forward to it. Tomorrow is a rest day and next week we'll be increasing our running time. I'm a little nervous about that, but by the end of the 8 weeks we're supposed to be able to run for 30 minutes without stopping. I'd like to find a 5k to do between now and the Mudder to test my running endurance.
I'm still doing some Turbo Fire with the running, usually doing a more intense Turbo workout on the walking days and still observing my rest day. I'm hoping to try Brazil Butt Lift soon as well. I like to keep challenging myself with new workout routines. I ran this morning and I think I'll probably do a toning DVD later today.
Staying motivated is always a challenge, so I think it's good to have something to work towards. I would be much less inclined to run if I wasn't going to do a Mudder or a 5k. The Mudder also requires strength and agility so the cross training is essential. That's where my Beachbody workouts come in.
So, tell me, what are you working towards? Are you training for something or are you just looking to improve your health?
